Sunday, December 23, 2012

Daily Thoughts at Peace Talks

Daily Thoughts at Peace Talks

Today has been a nice relaxing day. I was able to practice a "beginners" meditation today and feel I am making headway in being able to focus my thoughts a little bit better. Amazing how difficult basic breathing meditations actually can be for a person such as myself. I'm currently attempting
to make connections with new people. Ideally I would like to meet with other people who are practicing Buddhism and meditation so we can combine our understandings, learn and teach and help one another along the path. I have thought that it may be possible to start or possibly join a Google Hangout that features meditations and lessons. Just an idea. If anyone else is interested let me know.
  
Here is the video featuring beginners meditations. You can jump to any of the 4 meditations by following the links provided in the description.  CLICK HERE FOR VIDEO

 Follow this link to my Peace Talks FB page. Subscribe, like, and comment!!
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